To perform your best you’ve got to operate at your best and today’s guest reiterates the importance of taking care of your health.

Nikki Cohn-Byrd from Welliance America joins us with a blast of enthusiasm to tell her awesome story and reminds us why it’s not enough to work your fingers to the bone. There has to be a season of rest and an emphasis on physical health.

You can reach out to Nikki or follow her at:

Enjoy!